The Wellthy Mama
The Wellthy Mama Guided Self-Love Journal
The Wellthy Mama Guided Self-Love Journal
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Encased in a soft pink suede cover with elegant gold foil lettering, every aspect of this guided self-love journal aims to soothe and nurture the soul. When you reach the final pages, you’ll have a collection of 30 lists painting an authentic portrait of your true self.
Each interactive list takes less than 15 minutes but provides instant clarity, calm, and confidence. Easy self-care amidst chaotic days.
The Wellthy Mama guided self-love journal guides you to:
- Rediscover forgotten passions, dreams, and pieces of yourself
- Realign your daily life with your core values and priorities
- Reconnect to your inner wisdom and voice – the one beyond the roles
The Wellthy Mama journal includes:
- A keepsake affirmation card with the 30 list titles for daily motivation
- A beautiful postcard to spread a little unexpected love through the mail
- Beautiful packaging that make it perfect for gifting
Gift the gift of stillness and self-care to a woman who’s been giving to everyone else.
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Erica R.
It is coming from a perspective of encouragement to cultivate joy, and takes a holistic approach. It’s funny, thought provoking, incredibly well written and upbeat. Many of the journaling asks are those that we don’t often question ourselves about. And encourages those that struggle with giving themselves permission to do so. - Senior Executive Recruiter
Danielle L.
I was truly blown away by this journal. This is unlike any other journaling experience I've ever had (and I'm a daily journaler)! My eyes were opened to beautiful perspectives and I felt so much gratitude and love poured into myself. I'll be recommending this to all of my friends!!! - Career & Leadership Coach
Lara R.
It's a beautiful, well-rounded self reflection with a very kind approach. It does not feel overwhelming or like "work" it was a pleasure to read and I enjoyed the exercises. It would make a beautiful gift! - Senior Key Account Director
Joanne W.
The journal helps refocus readers' attention on what is essential: holistic wellness, not chasing goals or other accomplishments unless they align to maintain the true wealth, which is wellness. The positive tone supports maintaining a mindset that supports meaningful personal growth. - COO
Mary Lou T.
This beautiful journal is the oxygen I needed to awaken, feed and ignite the burning embers in my soul that have grown silent over the years. While life, and difficult family, and challenging circumstances continually try to contain me in a small, shrinking box, it helped me remember the infinite expanse and abundance of love and wisdom I have to be the source and reflection of light and love in any situation to anyone. - CEO & Founder
The journal comes beautifully wrapped and you’re thinking “great packaging” until you get to the journal itself!!! It’s so beautifully designed and so well laid out. It’s thought provoking, it’s a tear-jerker and I’m inspired from the very first page. I love my journal!
I gifted 4 of these for Christmas and absolutely had to have my own. From the textured, the the self guidance and the material Melissa has in the journal - it’s the best.
From easy check out, timely shipping and delivery! Absolutely beautiful packing! The journal is amazing too! I can’t wait to use it and give the rest as gifts to friends and family. I will definitely be buying more! So pleased and happy!
This beautiful journal is the oxygen I needed to awaken, feed and ignite the burning embers in my soul that have grown silent over the years. While life, and difficult family, and challenging circumstances continually try to contain me in a small, shrinking box, it helped me remember the infinite expanse and abundance of love and wisdom I have to be the source and reflection of light and love in any situation to anyone.
I loved reading through the prompts that I did. I felt better mentally after only reading and writing a couple things down! It really makes you think about how little time I spend being mindful about what a great life I have, creating gratitude that is really important!! Loved it. (Although some things were hard to answer, but it made it very easy to dig deep!)